Sachin Lama
Founder & Lead Expedition Leader
NIM Advanced Mountaineering (Grade A) · Wilderness First Responder · guiding since 2013
NEPAL JOURNEY STANDARD
Everest Base Camp Trek
The classic Khumbu trek to the foot of Mount Everest, with Namche Bazaar, Tengboche monastery and the Kala Patthar viewpoint along the way.
Reply within 24 hoursNo payment to enquireWritten quote before you pay
Starts fromKathmandu
Altitude5,545 m
Duration14 Days
SeasonMarch – May & September – November
GradeModerate to Difficult
IS THIS TRIP RIGHT FOR YOU?
Who the Everest Base Camp Trek suits
A considered Himalayan journey for trekkers who want strong acclimatisation, clear logistics and support shaped around the route.
What you need to join
- Previous multi-day trekking experience at altitude.
- Good endurance for 6–8 hour walking days, several in a row.
- A signed medical fitness certificate before your booking is confirmed.
- Travel insurance that covers trekking above 5,000 m and emergency evacuation.
THE ROUTE
Everest Base Camp Trek route overview
The Everest Base Camp Trek is a 14-day high-altitude teahouse trek in Nepal that reaches 5,545 m. Kailasa grades it Moderate to Difficult. The best time to go is March – May & September – November.
The Everest Base Camp trek follows the Dudh Koshi valley into the heart of the Khumbu, the home of the Sherpa people and the highest mountains on Earth. Over two weeks the trail climbs steadily from the airstrip at Lukla to Everest Base Camp (5,364 m) and the Kala Patthar viewpoint (5,545 m).
The route passes through Namche Bazaar, the main trading village of the Khumbu, and the monastery at Tengboche, with views of Ama Dablam, Lhotse, Nuptse and Everest itself. Rest days at Namche and Dingboche are built in so that your body has time to adjust to the altitude.
This is a teahouse trek: you sleep in mountain lodges and walk with a light day pack while porters carry your luggage. It is long and cold at the top, so previous multi-day trekking experience and good fitness make a real difference.
| Region | Kathmandu, Nepal |
|---|---|
| Starts from | Kathmandu |
| Highest point | 5,545 m |
| Duration | 14 Days |
| Difficulty | Moderate to Difficult |
| Best season | March – May & September – November |
DAY BY DAY
14 Days Everest Base Camp Trek itinerary
Tap a day to see the route, distances and camps. The schedule can change with acclimatisation, weather and team safety.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
Details for this day are confirmed in your trip plan.
13-day option
Everest Base Camp in 13 days / 12 nights
The ultimate high-altitude expedition through Sagarmatha National Park to the foot of Mt. Everest (8,848 m). Experience world-class Sherpa heritage, ancient high-altitude monasteries and dramatic alpine views. Duration 13 days / 12 nights. Maximum altitude 18,200 ft (Kala Patthar). Trek distance about 112 km. Grade: difficult.
Day 1: Arrival in Kathmandu. Arrival at Tribhuvan International Airport. Meet the Kailasa Treks team for gear verification, permits and trip briefing. Overnight stay in a Kathmandu hotel.
Day 2: Drive to Ramechhap, fly to Lukla (9,380 ft) and trek to Phakding (8,560 ft). Early transfer to Ramechhap Airport and mountain flight to Lukla. Begin trekking along the Dudh Koshi river through traditional Sherpa hamlets. Overnight stay in a teahouse in Phakding.
Day 3: Trek from Phakding to Namche Bazaar (11,280 ft). Cross high suspension bridges draped in prayer flags and ascend through the Sagarmatha National Park entry into Namche Bazaar, the bustling Sherpa hub. Overnight stay in a teahouse.
Day 4: Acclimatisation day at Namche Bazaar. Hike to Everest View Hotel for first panoramas of Everest, Lhotse and Ama Dablam. Explore the Sherpa Culture Museum and local bakeries. Overnight stay in a teahouse.
Day 5: Trek from Namche Bazaar to Tengboche (12,680 ft). Trek along contour trails offering sweeping views of Ama Dablam, descend to Phunki Thenga, and climb through rhododendron forests to Tengboche Monastery. Overnight stay in a teahouse.
Day 6: Trek from Tengboche to Dingboche (14,470 ft). Descend through alpine forests to Pangboche village, cross the Imja Khola, and ascend above the tree line into the stark, breathtaking Imja Valley. Overnight stay in a teahouse.
Day 7: Acclimatisation day at Dingboche. Acclimatisation hike up Nagarjun Hill (5,050 m) for views of Makalu and Island Peak. Rest and prepare for higher altitude. Overnight stay in a teahouse.
Day 8: Trek from Dingboche to Lobuche (16,210 ft). Climb to Thukla along the lateral moraine of the Khumbu Glacier. Pay respects at the Everest Memorial before continuing to Lobuche. Overnight stay in a teahouse.
Day 9: Gorakshep and Everest Base Camp (17,598 ft). Trek over glacial moraine to Gorakshep, then push to Everest Base Camp. Stand on the Khumbu Glacier directly below the Khumbu Icefall. Return to Gorakshep for the overnight stay.
Day 10: Hike to Kala Patthar (18,200 ft) and trek to Pheriche (14,300 ft). Pre-dawn ascent of Kala Patthar for the iconic sunrise over Mt. Everest. Descend to Gorakshep for breakfast, then continue down to Pheriche. Overnight stay in a teahouse.
Day 11: Trek from Pheriche to Namche Bazaar. Descend back through Tengboche, re-entering lush forest zones and returning to Namche Bazaar. Overnight stay in a teahouse.
Day 12: Trek from Namche Bazaar to Lukla. Final trekking stretch along the Dudh Koshi river back to Lukla. Evening celebration with mountain guides and crew. Overnight stay in a teahouse.
Day 13: Fly to Ramechhap and drive to Kathmandu. Morning flight to Ramechhap, private transfer back to Kathmandu, farewell dinner, and end of expedition services.
Quotation
Everest Base Camp quotation, inclusions and exclusions
Indian citizens: ₹83,500 + 5% GST. Foreign / OCI nationals: USD $1,450. Both include flights, teahouses, all trek meals, permits, guides and porters.
Standard inclusions: Flights are the Ramechhap – Lukla – Ramechhap return flights plus transfers. Stay is 2 nights in a Kathmandu hotel and 10 nights in mountain teahouses. Meals are all meals on the trek (Lukla to Lukla) plus a farewell dinner. Permits cover the Sagarmatha National Park and Khumbu Pasang Lhamu permits. The crew is a lead guide, assistant guides, Sherpa staff and porters. Safety cover is a first-aid kit, pulse oximeter and emergency oxygen support.
Standard exclusions: Mandatory travel and medical insurance with emergency helicopter evacuation. Personal gear, warm layers and sleeping bags. Meals in Kathmandu (except breakfast and the farewell dinner). Teahouse extras such as hot showers, WiFi, battery charging and bottled water. Nepal entry visa fees for foreign nationals.
To book or ask a question, email info@kailasatreks.com or call +91 7351523841.
UNDERSTAND THE PRICE
What the price includes
Here is what the price covers and what it does not. Your written quote confirms the final amount for your dates and nationality.
Included
- Airport pick-up and drop in Kathmandu
- Hotel accommodation in Kathmandu with breakfast
- Lodge and teahouse accommodation during the trek
- All standard meals during the trek — breakfasts, lunches and dinners
- Nepal Government licensed English-speaking trekking guide
- Porters for luggage (one porter per two guests, luggage below 25 kg)
- Food, accommodation, salary, insurance and equipment for all staff
- Required trekking permits and national park entry fees
- First aid kit and oxygen for emergencies
- Certificate of achievement upon return from the trek
- Flights between Kathmandu and Lukla, and the Sagarmatha National Park entry permit
Not included
- Meals during road journeys
- Any kind of personal expenses
- Mules or porter to carry personal luggage
- Anything not specifically mentioned under the head Inclusions
- Any extra flight booking amount should be paid on actuals by the participant
- Mandatory travel and rescue insurance covering the route’s maximum altitude
- International flights and Nepal visa fee (Indian citizens do not need a visa)
GETTING THERE
How do you reach the start of the Everest Base Camp Trek?
The expedition starts in Kathmandu. Day 1 of the itinerary: Day 01 – Arrive in Kathmandu (1,400 m).
- Fly into Kathmandu (Tribhuvan International Airport, KTM). Indian citizens do not need a visa; most other nationalities can get a visa on arrival.
- The transfer from Kathmandu to the trailhead, by road or on a short mountain flight depending on the route, is part of the itinerary.
Your exact meeting point and time are confirmed in your trip briefing.
PACKING LIST
What should you pack for the Everest Base Camp Trek?
Teahouses provide beds and blankets; a warm sleeping bag still makes the high nights far more comfortable.
Clothing
- Base layers (synthetic or merino), top and bottom
- Fleece or light insulated mid-layer
- Waterproof, breathable shell jacket and trousers
- Insulated gloves plus thin liner gloves
- Warm hat, buff or neck gaiter, sun cap
- Trekking socks and warm wool socks (3–4 pairs)
Footwear
- Broken-in waterproof trekking boots
- Camp sandals
Warmth & carry
- Down jacket
- Sleeping bag rated to −10 °C
- 40–50 litre backpack with rain cover
- Trekking poles
Personal
- Sunglasses (UV400, category 3–4) and SPF 50 sunscreen
- Headlamp with spare batteries
- Two 1-litre water bottles or a hydration bladder
- Personal medicines and a small first-aid kit
- Quick-dry towel, toiletries and hand sanitiser
- Original photo ID and copies of permits and insurance
WHO CLIMBS WITH YOU
Led by people who live in these mountains
Every Everest Base Camp Trek team is led by certified Kailasa guides. You meet your assigned expedition leader at the technical briefing three weeks before departure.
Pasang Sherpa
Sherpa & fixed-rope team leader
22+ years on Himalayan expeditions · 16 Everest summits · Lhotse, Makalu, Dhaulagiri
CANCELLATION
What happens if you need to cancel?
What you get back depends on how long before the start date you cancel. You can take a refund or a credit for a future Kailasa trip, valid for one year.
| Before start | Refund | Future credit (same participant) | Future credit (another participant) |
|---|---|---|---|
| More than 60 days | 85% | 100% | Not stated |
| 60 to 30 days | 70% | 85% | 75% |
| 30 to 10 days | 40% | 70% | 65% |
| Less than 10 days | No refund | 50% | 40% |
BEFORE YOU ENQUIRE
Everest Base Camp Trek questions
How difficult is the Everest Base Camp trek?
It is a moderate to difficult trek. The walking days are not technical, but the altitude, the cold and the number of consecutive days make it demanding. Good fitness and previous multi-day trekking experience are strongly recommended.
What is the highest point on the trek?
Everest Base Camp is at about 5,364 m. Kala Patthar (5,545 m) is the highest point reached on this itinerary.
When is the best time to trek to Everest Base Camp?
March to May and September to November offer the most stable weather and clearest views. December to February is very cold at altitude and the monsoon months of June to August bring cloud and rain.
Will I get altitude sickness?
Altitude sickness can affect anyone above about 3,000 m. The itinerary includes acclimatisation days at Namche Bazaar and Dingboche, and your guide monitors the group daily. Tell your guide about any symptoms straight away and do not climb higher while unwell.
Is travel insurance required?
Yes. You need travel and rescue insurance that covers trekking above 5,000 m and helicopter evacuation.
YOUR EXPEDITION STARTS HERE
Speak to the team before you decide.
Share your preferred dates, nationality and climbing history. Kailasa can assess route fit, then confirm the current itinerary, field support, permits, equipment and final amount in writing.
- STEP 1Share your plansSend your preferred dates and climbing history on WhatsApp or email.
- STEP 2Readiness call & quoteThe team checks route fit and sends the final amount in writing.
- STEP 3Confirm your seatBook once you have read the quote and the booking terms.
Reply within 24 hours · No payment to enquire · Written quote before you pay. Review the cancellation, privacy and booking terms before paying.
KEEP EXPLORING
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THE KAILASA STANDARD
A serious mountain deserves
a serious plan.
No blind checkout. No one-size-fits-all promise. Your enquiry begins with the route, your experience and the questions that matter before you commit.
Start a private planning conversationFit before booking
Your climbing history and readiness are discussed before the team recommends a route.
Safety before summit
Acclimatisation, conditions and field decisions take priority over a fixed summit promise.
Clarity before payment
Ask for the current itinerary, inclusions, equipment plan and written final quote.
Team around the objective
Confirm your expedition leader, support team and departure-specific safety arrangements.